How to Get a Fitness Mindset for Success in 3 Easy StepsHow to Get a Fitness Mindset for Success in 3 Easy Steps
Getting in shape and becoming healthier is one of the most common resolutions that people make. While it is great[...]
Some Fruits Have a Surprising Amount of ProteinSome Fruits Have a Surprising Amount of Protein
Hard to belief but there are actually some fruits that contain a surprising amount of protein. Anyone whose seriously into[...]
Teach Jefit How You Workout With Pre-fill Value SettingsTeach Jefit How You Workout With Pre-fill Value Settings
If there’s one thing we’ve learned over the years it’s that everyone’s workout habits are different. In the latest update[...]
Determine Your Fitness Level Without Stepping on a ScaleDetermine Your Fitness Level Without Stepping on a Scale
Some put too much stock in the number they read after stepping onto the bathroom scale. Keep in mind that[...]
Gift Elite And Get Something Extra Back This Holiday SeasonGift Elite And Get Something Extra Back This Holiday Season
Building the habit of working out requires commitment and an app can really help keep you accountable. Help your friends[...]